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Laura Wang
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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, by Jay Shetty

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“When you get stressed—what changes? Your breath. When you get angry—what changes? Your breath. We experience every emotion with the change of the breath.
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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
by Jay Shetty
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