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A Beginner's Guide to Cold Showers: How to Increase Energy, Lose Weight, & Curb Depression with a Cold Shower Routine, by Vic Graham

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Researchers have concluded that cold showers can create a similar response in the body and increase norepinephrine release by over 200 percent with a basic weekly protocol. So just
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A Beginner's Guide to Cold Showers: How to Increase Energy, Lose Weight, & Curb Depression with a Cold Shower Routine
A Beginner's Guide to Cold Showers: How to Increase Energy, Lose Weight, & Curb Depression with a Cold Shower Routine
by Vic Graham
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