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A Beginner's Guide to Cold Showers: How to Increase Energy, Lose Weight, & Curb Depression with a Cold Shower Routine, by Vic Graham

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The reason why cold showers yield this amazing benefit is due to something called norepinephrine.
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A Beginner's Guide to Cold Showers: How to Increase Energy, Lose Weight, & Curb Depression with a Cold Shower Routine
A Beginner's Guide to Cold Showers: How to Increase Energy, Lose Weight, & Curb Depression with a Cold Shower Routine
by Vic Graham
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