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December 31, 2019 - January 1, 2020
perspective. For me, the one and only mindset change I needed was to see that to build the life I wanted, I had to do more than just show up for everyone else. I had to show up for myself.
What if my first task of the day was to make myself happy?
I find that this “me time” promotes clarity in my thoughts, as well as helps fight procrastination during the day, as I’ve already had my thinking time.
when you avoid making a decision, you avoid being the leader of your own life.
Do you value yourself enough to design a day that makes you better rather than bump your way through to see if you survive?
One’s judgement of others is always truly about them.
When you say “yes” to something, you’re saying “no” to something else. Yes to sleep. No to exercise. Yes to scrolling social media.
Start increasing the yeses to yourself so the yeses to others are even more meaningful for everyone involved.
If you wish for better in your life, you’re not going to find it at 7 am on Facebook mobile.
When you teach the people in your life that you always respond to their messages in a matter of minutes, they will rely on you for that. You have set the tone. You’re teaching them your habit.
If you plan for your ideal situation and at least try to execute on that, you’re still better off than you would be if you weren’t trying at all.
If you win the morning, you can win the day.
your time is your most precious asset.
A good morning routine is not a goal. A good morning routine is a PATH to your goals.
Even people who are very sick and lying in a hospital bed are encouraged to get moving when they finally have the ability.
Not having enough time for things that matter to you is an excuse.
It’s a culmination of moments over time—morning after morning—that help you see clarity in the life you want.
Your calendar is the calculator of your life. Start to look at it differently. Every moment that passes is one you could have done something that matters to you.
