At first sight, it may seem that the pain-body is the greatest obstacle to the arising of a new consciousness in humanity. It occupies your mind, controls and distorts your thinking, disrupts your relationships, and feels like a dark cloud that occupies your entire energy field. It tends to make you unconscious, spiritually speaking, which means totally identified with mind and emotion. It makes you reactive, makes you say and do things that are designed to increase the unhappiness within yourself and the world.

