“When women feel shame,” said Chafin, referencing Brené Brown’s work on “shame shields,” “they often either overfunction, shrink back, or lash out.” Those who overfunction may become type A, anxious women who are always trying to fit it all in and usually “with a tinge of self-judgment that they are failing to do everything well. It becomes a vicious cycle, where they work harder to escape the shame and then they fail and feel more shame, and so on.”