Lucas Puskaric

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Practicing mindful moments when waiting for things also creates a different relationship with time. We would all love to have lots of holidays and time where we can just laze about doing nothing; we often complain about not having enough time off. We are, in fact, handed “time off” on a golden plate every time we’re waiting for something, if we could just learn how to appreciate those moments and use them for relaxation.
A Monk's Guide to Happiness: Meditation in the 21st Century
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