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A Monk's Guide to Happiness: Meditation in the 21st Century, by Gelong Thubten

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We think we can only be happy when our goals are completed, which means that life is always about the future rather than the present moment.

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A Monk's Guide to Happiness: Meditation in the 21st Century

A Monk's Guide to Happiness: Meditation in the 21st Century

by Gelong Thubten

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