If you reach out and discuss your problems, letting your demons have the microphone for a while, you may find they leave you in peace in the evenings. Spend a bit of time interacting with them; don’t ignore them entirely. Just like a child or a puppy, your demons need to be played with. Take them out with you on a walk in the evening; let them have the floor to moan about life for a while. Then, tell them you will see them tomorrow, and go your separate ways. Don’t let the party continue back at yours.
