Jeremy Murphy

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But why does walkable green space matter so much for our well-being? What is it about nature that makes us feel better? Walking in the woods is something we humans have done since time immemorial. Some cultures venerate this experience: the Japanese, for example, have the glorious tradition of ‘forest bathing’ (shinrin-yoku): the practice of absorptive, enveloping walking in deep forests for the soothing properties of being connected to, and fully immersed in, the sights, sounds and feel of
In Praise of Walking: A New Scientific Exploration
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