Armand Cognetta

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Also, EK is best applied to “don't like” situations that are repeating, persistent patterns in your life. If you've been fired from three jobs for the same reason, then yes, that would be something to work on after processing your grief. If it's a bit of a random happening that you've been let go from your job, then perhaps just grieve it and apply your EK work to things that are more recurrent issues in your life.
Existential Kink: Unmask Your Shadow and Embrace Your Power (A method for getting what you want by getting off on what you don't)
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