Mark Gerstein

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Cooking predigests food. It gelatinizes starch, almost doubling its digestible energy. It denatures proteins, increasing the energy available from eating an egg or a steak by 40 per cent or so. It is like having an external extra stomach. Cooking therefore explains why we have small teeth, small stomachs and a gut that is only a little over half as big as in other apes, relative to our body weight. This small gut costs us less to run – 10 per cent less energy is burned by people just keeping the alimentary canal alive, compared with other apes. So the cooking fire not only provides us with ...more
How Innovation Works: And Why It Flourishes in Freedom
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