The “Paleo Diet” is a popular fad that eschews processed foods and carbohydrates in favor of the only foods imagined to be available to the hunter-gatherers of the Paleolithic: no dairy or processed grains, no lentils, beans, peas, or other human-designed veg. Nuts are OK, but no peanuts, as they’re a farmed product. It is almost certainly built on bunkum foundations, as indeed most fad diets are.
