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Chris Malby-Tynan
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Stillness is the Key: An Ancient Strategy for Modern Life, by Ryan Holiday

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The mind is restless, Krishna, impetuous, self-willed, hard to train: to master the mind seems as difficult as to master the mighty winds. —THE BHAGAVAD GITA
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Stillness is the Key: An Ancient Strategy for Modern Life
Stillness is the Key: An Ancient Strategy for Modern Life
by Ryan Holiday
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