Stillness is the Key: An Ancient Strategy for Modern Life
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Let the Dhamma and the Discipline that I have taught you be your Teacher when I am gone.”
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Despite the considerable pain he felt, his body racked by blockages in the bladder and bowels, he wrote instead of the joy in his heart, and the fond recollections he had of conversations with his friends.
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The prognosis is terminal for each and every person and has been from the moment we were born. Our heart beats without fail for an uncertain amount of time, and then one day, suddenly, it is still.
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Seneca reminded himself that before we were born we were still and at peace, and so we will be once again after we die.
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Cicero who said that to study philosophy is to learn how to die.
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We must find spiritual meaning and goodness while we are alive. We must treat the vessel we inhabit on this planet well—or we will be forced to abandon it early.
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The key is to nudge him in the direction you want to go, to eliminate the other options and then get him moving. It’s got to feel like it’s his idea. Otherwise, he’ll panic and get angry. And the problem goes from bad to worse.
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In this moment, I am at peace. It doesn’t matter how tough things have been lately. It doesn’t matter what’s going on in the world. My breathing is slowing down. There is no social media here. The outrage factory that has become the news cycle can’t reach me. Neither can my clients or business partners—there’s no reception in these woods. I am far from this manuscript I have been working on. Far from my research and my notes, from my comfortable office and the craft that I love. And here, far from my work, the story of Shawn Green, which I read months ago, and what he was really teaching us ...more
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