Sara Chouki

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Sitting at our computers, we are overwhelmed with information, with emails, with one thing after another. Should we just sit there and absorb it? Should we sit there with the sickness and let it fester? No. Should we get up and throw ourselves into some other project—constructive, like cleaning, or cathartic, like picking a fight? No. We shouldn’t do any of that. We should get walking.
Stillness is the Key: An Ancient Strategy for Modern Life
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