the kind? Maybe it’s something small: say, the irritation of finding a place to park in a crowded parking lot. I met a woman who told me about an epiphany: “I literally have a step-counter on my wrist and yet I was driving myself crazy trying to find a close space. It was madness. So now I always park in the most remote spot in the lot. I think of it as a ‘VIP spot,’ away from the other cars. I get some extra steps and don’t stress about finding a spot. It’s such a wonderful sense of relief, like I’ve purged that concern forever from my life.”