YOUR HEALTH AND FITNESS. Here I have different recommendations for men or women. For men, it’s The Bulletproof Diet by Dave Asprey. Dave is a friend and the most famous biohacker in the world. This is science meets eating. For women, it’s The Virgin Diet by JJ Virgin, which will challenge your rules about calories and exercise and show you that it’s not about how much you eat, but how you combine the right foods in the right order for your body’s “chemistry lab.”
