Every evening after work, I try to spend some time with my son, Hayden. We call this Dad and Hayden time. After playing with Legos or reading books, I tuck Hayden into bed. As I do so, I ask him two simple questions that I hope will end his day with positivity. First, I ask him to think of one thing he was grateful for that day. It could be the soft sheets he’s sleeping on, a friend he played with, a conversation we had, or a book he read. I show him that he can
