Every crappy experience I’ve had—from having my heart broken, to almost having to leave my own company due to a conflict with a business partner, to depression and staring down gaping dark holes of the mind—led to some small-but-significant insight or awakening that boosted the quality of my life and made me stronger. I now welcome these dips with an inner delight: Wow, this sucks! I can’t wait to see what I’m going to learn here!