Awareness

by Anthony de Mello

How essential it is for the human being not just to observe himself or herself, but to watch all of reality. Are you imprisoned by your concepts? Do you want to break out of your prison? Then look; observe; spend hours observing. Watching what? Anything. The faces of people, the shapes of trees, a bird in flight, a pile of stones, watch the grass grow. Get in touch with things, look at them. Hopefully you will then break out of these rigid patterns we have all developed, out of what our thoughts and our words have imposed on us. Hopefully we will see. What will we see? This thing that we choose to call reality, whatever is beyond words and concepts. This is a spiritual exercise—connected with spirituality—connected with breaking out of your cage, out of the imprisonment of the concepts and words. How sad if we pass through life and never see it with the eyes of a child. This doesn’t mean you should drop your concepts totally; they’re very precious. Though we begin without them, concepts have a very positive function. Thanks to them we develop our intelligence. We’re invited, not to become children, but to become like children. We do have to fall from a stage of innocence and be thrown out of paradise; we do have to develop an “I” and a “me” through these concepts. But then we need to return to paradise. We need to be redeemed again. We need to put off the old man, the old nature, the conditioned self, and return to the state of the child but without being a child. When we ...