Celebrate Hispanic Heritage Month

Kimberly Nicholas
Kimberly’s Kindle Notes & Highlights
The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day, by Andy Puddicombe

24%
Flag icon
“When you experience pleasant sensations in your practice, I want you to imagine sharing those feelings with other people,”
See Kimberly’s 139 highlights
The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
by Andy Puddicombe
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars