Kimberly Nicholas

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Compassion is not something that we can “do” or “create,” it already exists in each and every one of us. If you think back to the blue sky analogy, the same principle applies to compassion. In fact, you could say that the blue sky represents both awareness and compassion in equal measure.
The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
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