Celebrate Hispanic Heritage Month

Kimberly Nicholas
Kimberly’s Kindle Notes & Highlights
The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day, by Andy Puddicombe

25%
Flag icon
what happens when you reverse it and apply the principle of sharing pleasant feelings with others and sitting with difficult feelings on behalf of others?
See Kimberly’s 139 highlights
The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
by Andy Puddicombe
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars