Donna Partow

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foods that are good for your brain and that help your mind work well: fish and poultry, eggs, nuts, coconuts, avocadoes, blueberries, tomatoes, broccoli, spinach, kale, and water—plenty of water.
The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation (A Daily Devotional Journey to Stop Fixating on Food and Fix Your Eyes on Jesus)
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