Fasting from physical food increases one’s spiritual hunger, and that’s the hunger that leads not only to a transformed body but also to a transformed life. When we empty ourselves and ask Him to fill us, He does. When we are at our weakest, His strength is most evident. When we don’t know what we’re doing, He does it all. When God sets us free from the strongholds in our lives, we’re free to experience His strong hold.

