To forgive is probably the toughest spiritual practice we will face in life. But forgive we must in order to release the caustic energy festering within us, making us sick, and separating us from our highest Self — and from each other. Forgive because we recognize that we are all flawed, all broken to some degree, all traumatized, all human. Ignore the story and see the soul. The people who have hurt us may be assholes, but they are also children of God, like we all are. So give them back to God. Pray they learn, heal, and open to love. It is this forgiveness that unites, and it is this
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