In the same way you inherit the color of your eyes, a taste for spicy food, or the texture of your hair, you inherit the experiences, traditions, beliefs, and traumas of the people who came before you. The suppressed energy, unresolved, lived within them, affecting their health, wellness, and perspective, especially if they experienced chronic stress or feared for their survival. As that energy lived within them, so it lives within you as well. We are all directly, although often unconsciously, influenced by our ancestors’ repressed stressors and beliefs, which shape the way we experience
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