From all of the angels who have crossed my path and enriched my heart, I have learned that yoga is now. It’s in every experience, all beings, the rising of the sun, the shifting tides, the birth, the death, and every funky, wild, and weird moment in between. It is in the beautiful and in the grotesque. It’s in the broken and the healed. It is in all souls emerging and all souls still asleep. Yoga is never an excuse to turn away from pain, discomfort, or suffering — it is an invitation to turn toward it with compassionate action. It is not a reason to bypass the heartbreak — either yours or the
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