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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss, by Michael Greger

What if instead of having people eat less food overall, you have them eat more calorically dilute foods?

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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

by Michael Greger

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