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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss, by Michael Greger

3%

What you’re left with is CRAP, an acronym conceived by one of my favorite dietitians, Jeff Novick, for calorie-rich and processed foods.

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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

by Michael Greger

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