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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss, by Michael Greger

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After two years on Weight Watchers, the average weight loss is about six pounds.2547 After two years in the Trevose program, the average weight loss is thirty-nine pounds.
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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
by Michael Greger
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