breakdown is not merely a random piece of madness or malfunction, it is a very real – albeit very inarticulate – bid for health and self-knowledge. It is an attempt by one part of our mind to force the other into a process of growth, self-understanding and self-development which it has hitherto refused to undertake. If we can put it paradoxically, it is an attempt to jump-start a process of getting well, properly well, through a stage of falling very ill.