Another type of perfectionism, which I call “intrinsic,” is also known as healthy, positive, or adaptive perfectionism.43 Intrinsic perfectionists: Strive for beauty, balance, harmony, justice, and precision in all things. Are often idealistic and have exceedingly high expectations and standards for themselves and others. Were thought of as lazy or obstinate in school but were actually struggling with their desire for depth, comprehensiveness, and accuracy. Could get an A on a school assignment, though if it was not up to their standards, they were not satisfied.

