Terry Bennett

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You may not be able to work in a trip to Europe anytime soon, but what if you decided in the next day, week, or month to take a mini-adventure? Anything can be made into an adventure—but it usually requires a little extra time and a willingness to risk and discover something new. Take your family or a few friends for a weekend camping expedition. Visit a local art gallery, or go on an architecture tour of your city. Set out to expose yourself to new things, especially if the adventure requires you to overcome a fear or two.
Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose
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