Stage 2: Input to subconscious Here are three effortless ways to send messages to your subconscious: 1 Relax and daydream • Sit in a comfortable chair in a quiet and private spot, preferably outdoors. • Relax. • Put all thoughts (apart from the message you are about to send) out of your head. • Send the message to your subconscious—silently is OK, but say it aloud if you can.