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The Science of Getting Started: How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage, by Patrick King

if-then plans are far less taxing and require less willpower than mere resolutions.

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The Science of Getting Started: How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage

The Science of Getting Started: How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage

by Patrick King

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