Aubrey

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Now, add those four characteristics together—urgency, lack of premeditation, lack of perseverance, and sensation-seeking—and what you get is a person who’s quickly derailed from working on their intended task and instead follows their spur-of-the-moment desires. The stronger these four tendencies are in you, the more likely you’ll set aside what you need to do in order to go for what feels good at the moment.
The Science of Getting Started: How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage
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