Robert Anthony

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Someone with the problem-oriented mindset obsesses on the problem itself. They wonder what went wrong. They get upset that it keeps happening. They seek blame and responsibility for the problem, and the only answer they have for the problem is to “avoid it.” They are unable to move past their negative feelings regarding a problem or obstacle.
The Science of Getting Started: How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage
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