Solace is found in allowing the body’s innate foundational wisdom to come to the fore, the part of us that already knows it is mortal and must take its leave like everything else, and leading us, when the mind cannot bear what it is seeing or hearing, to the birdsong in the tree above our heads, even as we are being told of a death, each note an essence of morning and of mourning, of the current of a life moving on, but somehow also, and most beautifully, carrying, bearing and even celebrating the life we have just lost – a life we could not see or appreciate until it was taken from us.

