When you’re an introvert, solitude matters. It’s the fuel for your mind and your very life itself. Without it, you feel worn out, mentally drained, and exhausted. You may lose touch with who you are and what you believe. Solitude isn’t just about you, though. It’s important to get enough of it so you can show up and be present for the people in your life. Most important, it creates the energy you can use to give back to the world.

