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numerous studies have found that having strong relationships is crucial to living a happy, healthy life. According to Live Science, people who have high-quality friendships may cope with difficult situations better (like battling cancer or being picked on in school), have lower levels of inflammation in their bodies, and have a lower risk of high blood pressure than those who don’t have quality friendships. For older people, having friends may protect against dementia;
The Secret Lives of Introverts: Inside Our Hidden World
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