How to Grow Old: A middle-aged man moaning

by John Bishop

Progress in life sometimes happens when you appear to be doing nothing but being still.

‘Friendship is the hardest thing in the world to explain. But if you haven’t learned the meaning of friendship, you really haven’t learnt anything.’ Muhammad Ali

people need people.

The only way to have a friend is to be one.

Researchers say that fifteen minutes of laughter a day is as important for your heart as thirty minutes of exercise three times a week.

time is the commodity that we can never exchange, upgrade or repeat.

We have the time we have allotted to us, and how we choose to spend that allocation defines the life we live and the people we become.