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Kindle Notes & Highlights
by
Jessica Pan
Read between
September 28 - October 3, 2024
I had a lot of time to sit around and ponder: what did I really want from life? Really, I wanted a job, some new friends whom I felt truly connected to, and more confidence. Was that so much to ask? Surely not. So what were other people out there with jobs and close friends and rich, fulfilling lives doing that I wasn’t?
I’d read that being lonely or isolated is a risk factor for early mortality, which means that, by some stretch, maybe talking to strangers will save my life.
As Nick coaches me through meaningful conversation topics—what do you like about your job, tell me about your family, where’s the most interesting place you’ve been to this year—I realize that I’m a grown woman having a lesson on how to have a conversation. I also realize that I did not know how to have a conversation with new people.
We’re told that we can engineer conversations to be more emotional and interesting by understanding that we all have a “Surface Self” and a “Deep Self.” The Surface Self talks about the weather, facts, what we had for dinner, our plans for the weekend. The Deep Self talks about what these things actually mean to us and how we feel about them.
I don’t volunteer. I don’t participate in organized religion. I don’t play team sports. Where do selfish, godless, lazy people go to make friends? That’s where I need to be.