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by
Jessica Pan
Read between
February 17 - February 27, 2025
What might happen if I flung open the doors of my life? Would it change for the better?
I had taken my introvert status as a license to wall myself off from others.
“Nobody waves—but everybody waves back.”
Deep Self holds on to our fears, our hopes, our loves, our insecurities, our dreams. Surface Self is preoccupied with logistics, facts, details, admin.
Typically, we are more sensitive to new stimuli and to our environments, so when faced with an unnerving task like speaking in front of a large group of others, introverts are more likely to have a faster heart rate or increased blood pressure.
When you believe something about yourself for so long but then finally challenge it, everything feels different.
But self-confidence doesn’t find us: we have to push ourselves to do something hard and live through it, and then confidence will eventually follow.