John Michael Strubhart

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That feeling of sunshine is a true mood enhancer. The ultraviolet radiation we get from the sun releases endorphins in our brains. It’s a real chemical reaction, a scientific connection between our bodies and our closest star. How beautiful is that? How astonishing that being bathed in rays of light from a 4.6-billion-year-old mass of hydrogen and helium located 93 million miles away can make us feel happy?
For Small Creatures Such as We: Rituals for Finding Meaning in Our Unlikely World
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