Later in this book, I present my case for why we are entering a Golden Age. You might quibble with the details of my optimism, but note how it makes you feel, and let that feeling be your reward as you train yourself to seek good news and positive interpretations of reality. Your natural instinct is to notice problems, but you can train yourself to think more positively and to notice the good in things. All it takes is intention and practice. Try it for a week and you will notice a difference in yourself. You’ll probably feel happier and less anxious, but—equally important—you will discover a
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