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For your convenience, I summarize these techniques here. Tell yourself, “I’m good at this” Learn to breathe properly Improve your posture Manage your body language If you are an introvert, keep some questions in your back pocket so you can guide conversations and always have something to say Make a good first impression with a solid handshake and eye contact Remind yourself of the skills you are good at Exercise regularly to drain off nervous energy
When people ask you if the ends justify the means, they are trying to frame themselves as the moral player in the conversation while framing you as the unethical weasel. Don’t answer the trick question. Instead, restate the question in this form before answering: I think you mean: Are the benefits greater than the costs?
Straight-line predictions are generally wrong, and dangerous if you act on them. Still, they are not useless. Sometimes a straight-line prediction can encourage people to make the changes necessary to avoid a bad outcome. And sometimes you can rule out some possible outcomes, which can be helpful. But don’t confuse helpful with accurate.
I’ve never discovered a good way to respond to the “Why didn’t you do it sooner?” criticism. I can’t offer you a solution, but I recommend asking your critics if this is a new standard by which they are also willing to be judged. Do not play defense. Attack the standard for being absurd and unworkable.
Probably the single biggest error that humans make in their decision-making is ignoring relevant context. Sometimes we do it intentionally, as in avoiding news and information sources that would give a competing explanation of reality. That problem can be fixed simply by broadening your information sources. But a bigger problem comes from not knowing what you don’t know.

