Kayla’s Kindle Notes & Highlights

Dash Diet Cookbook for Beginners: 21-Day Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure, by Liam Sandler

Just remember to never eat two hours before going to bed.

Kayla

Good to know that one should not eat two hours before bed.

See Kayla’s 1 note & 1 highlight

Dash Diet Cookbook for Beginners: 21-Day Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure

Dash Diet Cookbook for Beginners: 21-Day Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure

by Liam Sandler

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