Now, I run, but I’m not a runner. You know what I mean? These people are runners. And frequently, early in the morning as I’m sitting there drinking my coffee and praying, I see them file out the front door to go for a sunrise run. Naturally, they are all wearing tights, and trust me, they look good. Single-digit body fat. That lean-but-muscular look. Impeccable posture: shoulders back, chin up. And then, they start to prance…I mean, run. They look more antelope than human. Seriously, their warm-up is faster than my speed workout. (Granted, my speed workout is in need of a pick-me-up, but
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